View from Fort Wilderness Campground in 2007 |
So what have I been up to since I last posted? Well, I went skiing for the first time yesterday and am totally wiped out today! I spent a lot of time on the ground so got a good full body workout pushing myself up all the time. I had a fun time though and would definitely go again!
I also have been really really on point with my diet! I've been following the Tone It Up nutrition plan and I really love it. They focus a lot on a whole foods, "lean, clean, and green" approach and it seems to work great for me. I feel fantastic on the days that I eat appropriately and the recipes in the plan that I've tried so far are delicious. Would definitely recommend!
As far as running, before this recent issue, I had been doing pretty well. I was starting to get my speed back up a little bit during training for the Scranton Half and am so frustrated that I'm derailed yet again. After some thought, I think that the training plan that I'm using might be too much for me. The Hal Higdon plan has me running four days a week and increases mileage pretty fast, so I think I'm going to cut down a bit once I rest a week or so and see how it goes. (Also super sick of snow!!)
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